If you are working from home during the coronavirus pandemic, chances are you are slouching as you read this. University of Chicago Medical Center Physical Therapist Zach Stapleton gives us some recommendations to keep moving and reduce back pain while working from home.
Many are struggling with back pain while working from home.
According to University of Chicago Medical Center Physical Therapist, Zach Stapleton, the way you position your body and set up your home office can make all the difference.
Use this graphic as a guide to set up your desk, dining room table, TV tray, whatever you’re dealing with, in the best way possible.
