January 25, 2014 8:26 am

Tips For Gaining More Energy!

Fitness Club member Saran Dunmore shares tips for improving your energy levels. She also shows us how to cook fast and nutritious meals. And her guest, endurance coach Chris Navin from FFC tells us about the club’s upcoming indoor triathelon.

Local

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Mayor Johnson asked CPS CEO Pedro Martinez to resign, per multiple sources
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Illinois fall foliage forecast: peak colors expected by mid-October
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