Winter Weather January 22, 2016 7:26 am

How to Shovel Safely and Other Tips for the Cold

The massive winter storm bearing down on the East Coast could pose health risks you’re not expecting. Don’t forget that it takes energy to stay warm, so your body starts working hard as soon as you step outside into the cold. That’s why it’s easy to overdo it when you add physical activity like shoveling snow.

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